Call To Action

Breakout of the Trauma Zone Today!

Today marks your decisive shift from trauma to a transformative tomorrow

Breakout of the Trauma Zone

This empowering course is your key to breaking free from the grip of trauma and stepping into a life filled with healing, purpose, and unlimited possibilities.


In this series, you’re going to learn:

  • The Anatomy of Trauma: Gain a deep understanding of the nature of trauma and its effects on the mind, body, and spirit, empowering you to break free from its grip and reclaim your power.

  • Empowerment Beyond Limits: Discover practical strategies and mindset shifts to shatter limiting beliefs and break through barriers, unlocking your innate potential to thrive in the face of adversity.

  • Resilience and Renewal: Cultivate resilience and embrace the journey of renewal as you rise above life's challenges, harnessing the power of inner strength and self-discovery to create a life filled with purpose and possibility.

  • Transformational Healing: Explore holistic approaches to healing and restoration, from mindfulness and emotional wellness to spiritual growth and physical well-being, empowering you to transform pain into power and write a new chapter of triumph and resilience.

At its core, Breakout of the Trauma Zone is about refusing to settle, reclaiming your power, and unleashing yourself into the life you truly desire to live.





Get Access to 

  • 7 Modules 
  • 7 Video Training's with Ilka Murray
  • 7 Downloadable Guides
  • 1 Audio Series
  • Free Access to the Own Your Shift® Community
  • 12-month access
  • Private Portal 

You need this series if you are  

  1. Ready to break free from the grip of past traumas and embrace a future filled with empowerment and possibility.

  2. Seeking practical strategies and tools to navigate the journey from pain to purpose with resilience and courage.

  3. Ready to rewrite your story, reclaim your power, and step into the fullness of your potential.

  4. Committed to transforming your challenges into opportunities for growth, healing, and transformation.

Don't want to take the course?

No problem! Download the shift guide instead!

Skip the course and grab your Shift Guide now!  Instant access to powerful tools and strategies to transform your life, no course commitment required.

Download today and take the first step towards your trauma zone breakout!

Skip the course, buy the guide

Hi, I’m Ilka Murray, your new Shift Coach!

Ilka Murray is a Shift Coach, Speaker, Digital Creator, Author, and Entrepreneur. With a passion for helping high-performing women, Ilka specializes in mindset, faith, and self-awareness transformation and guides individuals through profound shifts in various aspects of life.

Let's Shift!

Step into your power and breakout today!

Sign me up now!
[email protected]